Register for a community program. In-person and virtual community programs feature a variety of topics and provide opportunities to connect with others in the MS community. Join an upcoming community program to learn and build connections.
Forging Your Identity with MS Speaker: Evelyn Hunter, PhD Learn how to address the changes or loss you may feel with MS and discover strategies for adapting and rebuilding your identity.
Thriving with MS Speaker: Kalina Sanders, MD, EMHA Discover how to thrive with MS by choosing healthy lifestyle behaviors, building strong support systems, learning how to advocate for yourself, and developing trust with your healthcare team.
Mind, Mood and MS Speaker: Twanna Monds, LCMHC, NBCT Learn about the relationship between cognition and mood, how to recognize changes, and strategies to improve your brain health.
Nourish Your Body, Feed Your Soul Speaker: Annette Howard, MD Discover how diet and nutrition may impact MS symptoms and your wellbeing. Learn how to honor family and cultural traditions through food and uncover tips for addressing barriers to healthy eating.